The Expectation Effect: How Your Mindset Can Transform Your Life (Paperback)
  • The Expectation Effect: How Your Mindset Can Transform Your Life (Paperback)
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The Expectation Effect: How Your Mindset Can Transform Your Life (Paperback)

(author)
£10.99
Paperback 304 Pages
Published: 29/12/2022
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Waterstones Says

Deeply fascinating and backed-up by cutting-edge research, Robson's guide to utilising expectation in the pursuit of achieving life goals imparts many invaluable nuggets of wisdom.

People who believe ageing brings wisdom live longer.
Lucky charms really do improve an athlete's performance.
Taking a placebo, even when you know it is a placebo, can still improve your health.
Welcome to The Expectation Effect.

David Robson takes us on a tour of the cutting-edge research happening right now that suggests our expectations shape our experience. Of course, you can't just think yourself thinner, happier or fitter, but using this book you can reframe many different facets of your life. These easy-to-use skills will help you on your way to becoming the person you want to be, living the life you want to live.

Publisher: Canongate Books
ISBN: 9781838853303
Number of pages: 304
Weight: 212 g
Dimensions: 198 x 128 x 18 mm
Edition: Main


MEDIA REVIEWS

This book is entertaining, eye-opening, extremely useful and best of all, evidence-based - CLAUDIA HAMMOND

As David Robson makes plain in this compelling book, the way we think about the world can profoundly shape how we navigate it. Based in science and packed with smart advice, The Expectation Effect will expand your mind - and maybe even extend your life - DANIEL H. PINK

Mind-changing science . . . One of Robson's many strengths as a chronicler of science is to take what might seem familiar and show - to his own evident excitement, as well - just how much deeper the rabbit hole goes . . . Compelling - OLIVER BURKEMAN, Guardian

This is an utterly riveting and transformative book. You can't afford not to read it! - NIGELLA LAWSON

A revelatory pop-science book on the idea that it's not so much what happens to us as what we expect to happen that determines our health and wellbeing - Guardian

Intriguing . . . Extraordinary stories of the brain and its power to control the body - Sunday Times

I have not been able to stop thinking about it . . . Jaw-dropping . . . So many studies in the book left me speechless - PANDORA SYKES, Doing It Right

Already threatening to be book of the year - visionary, original and exciting - WILL STORR

Interesting . . . Robson marshals a huge range of diverse evidence here and describes it very well. I learned a lot and enjoyed the book hugely - TIM HARFORD

An intriguing account of the role of expectation (and perception in general) in a wide panorama of experience. Beautifully written, science-based and a gripping read. I loved it! - DR MITHU STORONI, author of STRESS-PROOF

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