The Everything Guide to Managing and Reversing Pre-Diabetes: Your Complete Guide to Treating Pre-Diabetes Symptoms - Everything (R) (Paperback)
  • The Everything Guide to Managing and Reversing Pre-Diabetes: Your Complete Guide to Treating Pre-Diabetes Symptoms - Everything (R) (Paperback)
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The Everything Guide to Managing and Reversing Pre-Diabetes: Your Complete Guide to Treating Pre-Diabetes Symptoms - Everything ® (Paperback)

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Paperback 304 Pages / Published: 18/03/2013
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Your ten-week plan to avoid the onset of diabetes!

A diagnosis of pre-diabetes is certainly a wakeup call, but it is not a life sentence of daily medication and having to live without your favorite foods. Managing pre-diabetes is about common sense and moderation, not deprivation. The Everything Guide to Managing and Reversing Pre-Diabetes, 2nd Edition can help you find ways to alter your lifestyle and avoid type 2 diabetes. Inside, you'll find helpful tips on lifestyle changes, along with recipes for delicious, healthy meals your whole family will love, like:
Buttermilk pancakesRich and creamy sausage-potato soupSoy and ginger flank steakGrilled haddock with peach-mango salsaWalnut chicken with plum sauceKasha-stuffed red peppersCranberry pecan biscottiChocolate cheesecake mousse
This trusted resource also includes a ten-week plan to help you see results immediately. Certified Diabetes Educator Gretchen Scalpi also provides you with techniques for helping children with pre-diabetes gain control of their health. With this expert guide, you can recognize unhealthy behaviors and eating habits--and stop diabetes in its tracks!

Publisher: Adams Media Corporation
ISBN: 9781440557613
Number of pages: 304
Weight: 447 g
Dimensions: 235 x 203 x 18 mm

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