The Earth Diet: Your Complete Guide to Living Using Earth's Natural Ingredients (Paperback)
  • The Earth Diet: Your Complete Guide to Living Using Earth's Natural Ingredients (Paperback)
zoom

The Earth Diet: Your Complete Guide to Living Using Earth's Natural Ingredients (Paperback)

(author)
£15.99
Paperback 224 Pages / Published: 24/11/2014
  • Not available

This product is currently unavailable

This product is currently unavailable.

  • This item has been added to your basket
Beauty queen Miss Earth Australia Liana Werner-Gray got a wake-up call at the age of 21, when she was diagnosed with a life-threatening health complaint. Realizing that health issues were holding her back, including in her entertainment career, she decided to change her lifestyle. Through juicing and using the whole-food recipes shared in this book, Liana healed herself in only three months. This success inspired Liana to create the Earth Diet and make information on the incredible power of plant-based and natural food available to others. She has since used her recipes to help thousands of people with diabetes, acne, addictions, obesity and more. When you get the essential vitamins, minerals and micro-nutrients your body needs, you can't help but feel better. In this book, you'll find more than 100 nutrient-dense recipes that provide proper nutrition. The Earth Diet is inclusive, with recipes for every person, ranging from raw vegans to meat eaters. It also features specific guidelines for weight loss, boosting the immune system, increasing your energy, juice cleansing and more. If you're looking for great-tasting recipes to help you live your healthiest life ever, then this book is for you.

Publisher: Hay House Inc
ISBN: 9781401944971
Number of pages: 224
Weight: 620 g
Dimensions: 232 x 188 x 15 mm


MEDIA REVIEWS
Full of nutrient-dense recipes to help weight loss and boost the immune system. Woman's Own Chocolate for breakfast? Chicken nuggets for dinner? A new diet lets you eat what you like and still lose weight. Fabulous magazine, The Sun on Sunday It's time to embrace The Earth Diet. Look magazine The Earth Diet isn't so much a cookbook (although it does contain recipes), but more an eating plan for life with plenty of tips and guidance on a healthy lifestyle. Vegetarian Living If you can stick to the principles of the diet, you'll be reducing your carbon footprint and contributing to the sustainability of the environment, as well as feeling and looking great. Very angelic! Spirit & Destiny magazine You can expect many good things to happen to you when you live the Earth Diet lifestyle. Natural Health This is a comprehensive guide to using natural ingredients, full of recipes for meals and snacks, as well as natural and homemade toiletries and cleaning products. Your Healthy Living magazine If you are looking for a lifestyle change, but feel like you still want to eat meat and fish occasionally the Earth Diet book offers a large variety of delicious recipes. Healthista.com

You may also be interested in...

Good Food: Low-Carb Cooking
Added to basket
5:2 Diet Photos
Added to basket
£9.99
Paperback
Forks over Knives
Added to basket
£12.99
Paperback
Eat Your Way To Lower Cholesterol
Added to basket
Ella's Kitchen: The First Foods Book
Added to basket
Cornucopia at Home
Added to basket
Eating for Two
Added to basket
£14.99
Hardback
The Healthy Slow Cooker Cookbook
Added to basket
Raw
Added to basket
Raw
£20.00
Hardback
The Allergy-Free Family Cookbook
Added to basket
Big Book of Low-Carb Recipes
Added to basket
Cranks Recipe Book
Added to basket
£9.99
Paperback
The Ultimate Mediterranean Diet Cookbook
Added to basket
The Gluten-free Cookbook
Added to basket
No Sugar Desserts and Baking Book
Added to basket

Please sign in to write a review

Your review has been submitted successfully.