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The Diet Doctors Inside and Out: The Full Body Makeover Plan That Gets Results (Paperback)
  • The Diet Doctors Inside and Out: The Full Body Makeover Plan That Gets Results (Paperback)
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The Diet Doctors Inside and Out: The Full Body Makeover Plan That Gets Results (Paperback)

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£16.99
Paperback 224 Pages / Published: 05/01/2006
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The way you look and feel is largely dictated by what you eat. By learning to read your body's signs and making the necessary adjustments to your diet, you'll lose weight, sleep better, live longer and feel amazing. The Diet Doctors Inside and Out contains all the dietary and lifestyle advice you need for life-changing results. It shows you not only how you can diagnose key health problems yourself but how with the correct diet and lifestyle adjustments, you can address them and avoid more serious problems in the future. Written by the presenters of the popular channel five television programme, it's packed with quick-reference picture guides, easy home tests for self-diagnosis and simple, easy-to-swallow diet plans based on what your body needs. The Diet Doctors will make your body beautiful, inside and out.

Publisher: Ebury Publishing
ISBN: 9780091910501
Number of pages: 224
Weight: 721 g
Dimensions: 249 x 191 x 16 mm


MEDIA REVIEWS
"They're set to oust Gillian McKeith from her position as the nation's most well-known health guru" * Elle *
"TV Diet Doctors Vicki Edgson and Dr Wendy Denning have transformed the lives of millions of people. Now you too can learn the secrets of their success. In four weeks, following the Inside and Out plan, you could lose up to a stone." * Daily Mirror *
"an excellent building block for a lifetime of healthier eating and living" * Health and Fitness *
"all the dietary, lifestyle and self-diagnostic advice to give your body a thorough MOT and makeover from the inside out." * What's On in London *
"they have a real message to deliver...it is about using nutrition to cure or control debilitating conditions...it clearly works" * Evening Standard *

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