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Diabetes DTOUR Diet Cookbook (Hardback)
  • Diabetes DTOUR Diet Cookbook (Hardback)
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Diabetes DTOUR Diet Cookbook (Hardback)

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£18.99
Hardback 352 Pages / Published: 25/03/2011
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The breakthrough programme for fighting diabetes is back with a collection of recipes that tackle the dual challenges of weight gain and high blood sugar-deliciously! Since The Diabetes DTOUR Diet debuted in 2009, tens of thousands of people have embraced its unorthodox philosophy that certain foods - or, more precisely, certain nutrients in those foods, can rev up the body's fat-burning furnace while reining in blood sugar levels. Now DTOUR veterans and newcomers alike have even more ways to eat DTOUR-style. "The Diabetes DTOUR Diet Cookbook" offers 200 all-new recipes, each brimming with a generous helping of one or more of the fat-blasting, blood sugar-slashing nutrients known as the Fat-Fighting 4. This title also includes: The DTOUR Dozen - 12 foods that rank as top-notch sources of the Fat-Fighting 4; 14 days of DTOUR menus, with 3 meals and 2 snacks per day; and, convenience foods and other products that meet DTOUR's nutritional standards.

Publisher: Rodale Press
ISBN: 9781605295657
Number of pages: 352
Weight: 985 g
Dimensions: 238 x 195 x 23 mm

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