The Detox Kitchen Bible (Hardback)
  • The Detox Kitchen Bible (Hardback)

The Detox Kitchen Bible (Hardback)

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Hardback 416 Pages / Published: 07/05/2015
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Lily Simpson runs The Detox Kitchen, whose boutique delis and specially designed health menus have won thousands of customers - including international celebrities. She and consultant nutritionist Rob Hobson are devoted to their philosophy of great health through great food. Inside this book are 200 of Lily's exquisite recipes - brightly delicious and packed full of flavour thanks to her clever combinations of herbs, spices and oils. All wheat-, dairy- and refined sugar-free, you'll find recipes for invigorating breakfasts, zingy raw salads, delicious snacks and dips, vibrant fish and meat dishes, and scrumptious sweet treats. But this is not just a recipe book. Rob explains how to use these dishes to target your health needs, whether that's losing weight, gaining energy, getting clearer skin - or just having a weekend detox after a few days of indulgence. Eat your way to glowing health with this smart new guide to daily wellbeing.

Publisher: Bloomsbury Publishing PLC
ISBN: 9781408852859
Number of pages: 416
Weight: 1497 g
Dimensions: 265 x 180 x 30 mm

Vibrant, healthy dishes that will also make you feel fantastic * Daily Telegraph *
Nutrient-rich, invigorating recipes that make you feel as good as they taste * Delicious *
Whole, fresh food with plenty of flavour and seasoning * Grazia *
Lily's recipes taste great and make you feel even better * Natural Health *
Brilliant tips ... Great for dipping in to when you want to polish the shine on your health halo or to kick that sugar habit on a long-term basis * Hello! *
Delicious and nutritious * Living North *
Packed full of bright, fresh, incredibly healthy recipes * Pride Magazine *

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“Gorgeous food that makes you healthier. What more could you want?”

Detoxing. A concept that makes one visualize a sea of salad leaves drenched in apple vinegar and glasses of water before a measly dinner. But. There are ways to eat healthily and detoxifying without giving up all that... More

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