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The Detox Kitchen Bible (Hardback)
  • The Detox Kitchen Bible (Hardback)

The Detox Kitchen Bible (Hardback)

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Hardback 416 Pages
Published: 07/05/2015

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Lily Simpson runs The Detox Kitchen, whose boutique delis and specially designed health menus have won thousands of customers – including international celebrities. She and consultant nutritionist Rob Hobson are devoted to their philosophy of great health through great food.

Inside this book are 200 of Lily’s exquisite recipes – brightly delicious and packed full of flavour thanks to her clever combinations of herbs, spices and oils. All wheat-, dairy- and refined sugar-free, you’ll find recipes for invigorating breakfasts, zingy raw salads, delicious snacks and dips, vibrant fish and meat dishes, and scrumptious sweet treats.

But this is not just a recipe book. Rob explains how to use these dishes to target your health needs, whether that’s losing weight, gaining energy, getting clearer skin – or just having a weekend detox after a few days of indulgence.

Eat your way to glowing health with this smart new guide to daily wellbeing.

Publisher: Bloomsbury Publishing PLC
ISBN: 9781408852859
Number of pages: 416
Weight: 1497 g
Dimensions: 265 x 180 mm

Vibrant, healthy dishes that will also make you feel fantastic Nutrient-rich, invigorating recipes that make you feel as good as they taste Whole, fresh food with plenty of flavour and seasoning Lily’s recipes taste great and make you feel even better Brilliant tips ... Great for dipping in to when you want to polish the shine on your health halo or to kick that sugar habit on a long-term basis Delicious and nutritious Packed full of bright, fresh, incredibly healthy recipes

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“Gorgeous food that makes you healthier. What more could you want?”

Detoxing. A concept that makes one visualize a sea of salad leaves drenched in apple vinegar and glasses of water before a measly dinner. But. There are ways to eat healthily and detoxifying without giving up all that... More

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