Ts&Cs apply
The Concise Book of Trigger Points (Paperback)
  • The Concise Book of Trigger Points (Paperback)
zoom

The Concise Book of Trigger Points (Paperback)

(author)
£19.99
Paperback 240 Pages
Published: 31/10/2014
  • 10+ in stock

Usually dispatched within 48 hours

  • This item has been added to your basket
Since publication almost ten years ago, The Concise Book of Trigger Points has been translated into over 20 languages and become a best seller worldwide. The content of this new edition has been completely updated and revamped, sharing current research, evidence, and advanced techniques for manual therapy practitioners, as well as simple self-help protocols that the layperson can do at home. Containing full-colour illustrations, it is a compact reference guide, and explains how to treat chronic pain through trigger points - tender, painful nodules that form in muscle fibres and connective tissues. So much pain can be relieved quickly and efficiently with simple trigger point therapy.The book is designed in an easy reference format to offer useful information about the trigger points relating to the main skeletal muscles, which are central to massage, bodywork, and physical therapy. The first four chapters provide a sound background to the physiology of trigger points, and the general methods of treatment. The following six chapters are organized by muscle group, with the information about each muscle presented in a uniform style throughout. Each two-page spread gives detailed anatomical information, referred pain patterns, plus key trigger point information, practitioner protocols, and self-help information and drawings.

Publisher: Lotus Publishing
ISBN: 9781905367511
Number of pages: 240
Dimensions: 275 x 212 x 14 mm
Edition: 3rd Revised edition

You may also be interested in...

Scripts & Strategies in Hypnotherapy
Added to basket
Medical Herbalism
Added to basket
Overcoming Trauma through Yoga
Added to basket
Fixing You: Neck Pain and Headaches
Added to basket
Essential Reiki
Added to basket
£16.99
Paperback
Holistic Anatomy
Added to basket
£17.99
Paperback
NeuroKinetic Therapy
Added to basket
Reiki And The Seven Chakras
Added to basket
The Reiki Manual
Added to basket
£16.99
Paperback
Healing Your Emotions
Added to basket
Acupressure
Added to basket
£6.99
Fold-out book or chart
The Fourfold Path to Healing
Added to basket

Please sign in to write a review

Your review has been submitted successfully.