The Complete Guide to Postnatal Fitness - Complete Guides (Paperback)
  • The Complete Guide to Postnatal Fitness - Complete Guides (Paperback)
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The Complete Guide to Postnatal Fitness - Complete Guides (Paperback)

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£25.00
Paperback 256 Pages / Published: 31/05/2010
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The third edition of this Complete Guide. A guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby, including lots of exercises, advice, and all relevant anatomy and physiology. Clearly explained, fully updated and packed with exercises. Includes new guidance and up to date references, and all illustrations replaced with new photographs.

Publisher: Bloomsbury Publishing PLC
ISBN: 9781408124550
Number of pages: 256
Weight: 680 g
Dimensions: 230 x 189 x 15 mm
Edition: 3rd Revised edition

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