The Complete Guide to Boxing Fitness: A non-contact boxing training manual - Complete Guides (Paperback)Hilary Lissenden (author)
- Not available
Publisher: Bloomsbury Publishing PLC
Number of pages: 192
Weight: 512 g
Dimensions: 230 x 189 x 13 mm
it's a great way to familiarise yourself with the workout before trying a class...the book gives expert and trustworthy information. * Women's Fitness *
a comprehensive, practical guide. * Fit Pro *
Fantastic book i would recommend it to my fitness students on boxing classes and combat classes for the teaching points. -- Gary Kempster, K College, UK
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