The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice (Paperback)Wong Kiew Kit (author)
Paperback 336 Pages / Published: 05/09/1996
- Not available
Clearly written and accompanied by practical illustrations, this is a comprehensive handbook on the martial art of Tai Chi Chuan for beginners and more advanced practitioners alike. It covers the main styles, including Wudang, Chen, Yang, Wu and Sun; the basic movements for balance, power and agility; specific techniques and combat sequences; Tai Chi Chuan for enriched work, rest and play; and principles and practice for spiritual development.
Publisher: HarperCollins Publishers
Number of pages: 336
Weight: 569 g
Dimensions: 233 x 155 x 25 mm
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