The Comparison Cure: How to be less ‘them' and more you (Paperback)
  • The Comparison Cure: How to be less ‘them' and more you (Paperback)
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The Comparison Cure: How to be less ‘them' and more you (Paperback)

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£14.99
Paperback 272 Pages
Published: 26/12/2019
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'We know it's silly and harmful to compare ourselves to others, but that doesn't mean we know how to stop doing it. Luckily, with her brilliant book The Comparison Cure, Lucy Sheridan gives us a road map to reclaiming ourselves.' Sarah Knight, New York Times bestselling author of The Life Changing Magic of Not Giving a F**k

___________

Lucy Sheridan, the world's first and only comparison coach, has helped thousands of people go from compare and despair to #comparisonfree, and now she has condensed all of that liberating knowledge into The Comparison Cure.

With a three-step tried and tested methodology to help you improve your self-worth and self-confidence (#1 recognise the symptoms; #2 start practising the remedies; and #3 keep your good new habits going), you will soon be able to let go of procrastination and start living a comparison-free life.

Packed full of tips, examples and exercisesto help you take back control of who you are and what you want, this positive and empowering book is the timely and necessary antidote we all need to the toxic comparison culture we're living in.

Publisher: Orion Publishing Co
ISBN: 9781409191216
Number of pages: 272
Weight: 337 g
Dimensions: 232 x 152 x 22 mm


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We know it's silly and harmful to compare ourselves to others, but that doesn't mean we know how to stop doing it. Luckily, with her brilliant book The Comparison Cure, Lucy Sheridan gives us a road map to reclaiming ourselves. - Sarah Knight, New York Times bestselling author of The Life Changing Magic of Not Giving a Fk

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“An Amazing Read!”

I am still reading this wonderful book by Lucy Sheridan. It is a joy to read! Lucy's writing style is to the point but friendly and funny too. It is packed with information and 'aha' moments. I'm... More

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