The Testaments out now
The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfilment and Emotional Healing (Paperback)
  • The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfilment and Emotional Healing (Paperback)
zoom

The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfilment and Emotional Healing (Paperback)

(author)
£14.99
Paperback 304 Pages / Published: 18/01/2018
  • We can order this

Usually dispatched within 1 week

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect

A GOOP insider and advisor to Gwyneth Paltrow, Emily Blunt, Tim Robbins, Stella McCartney and others, Dr Sadeghi shows you how to turn obstacles into healing and energising opportunities.

Based on the powerful mind-body strategy Dr Habib Sadeghi developed to help himself recover from cancer more than twenty years ago, THE CLARITY CLEANSE will enable you to clear your mind and heal your body.

The Clarity Cleanse has two components: DIETARY and EMOTIONAL. The diet is designed to negate the physical residue of repressed emotions in the organs most affected by negativity. By following this diet for 10 days a month while alternating between emotional purging exercises - 12-minute writings and 12-minute dialogues - readers will find emotional clarity, clarity of vision and clarity of action in their daily lives.

With THE CLARITY CLEANSE you learn how to:

* Create clear intention
* Purge negative emotions
* Practice compassionate self-forgiveness
* Refocus negative energy to move beyond doubt and fear
* Ask the kind of questions that will help your relationships

By following the twelve steps in this book, you will achieve a sense of peace and control, raise your self-esteem, and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self.

Publisher: Little, Brown Book Group
ISBN: 9780751572506
Number of pages: 304
Weight: 398 g
Dimensions: 157 x 232 x 22 mm


MEDIA REVIEWS
Trust deeper. These two words, the journey to understanding them, and the man who taught them to me have changed my life. Dr. Sadeghi's THE CLARITY CLEANSE is essential reading for anyone who has felt lost or broken (in other words, for everyone) and wanted to heal into a kinder, stronger, and braver person. I cannot recommend it highly enough -- Anne Hathaway, actress
Dr. Sadeghi has helped me understand a path of clarity in my life. He's supported me in bridging the connection between mind and body work. I hope others will find healing in his compassionate teachings -- Jessica Chastain, actress
Dr. Sadeghi simply saved my life. His rigorous honesty and compassion coupled with his tremendous skill makes him the most valuable voice in medicine. He is direct in both his vision and guidance. This book will give you the tools to both simplify and amplify your life for the better. Much like treatment with the man himself, this program will leave you feeling both healed and loved. Oh, and the best part: it's a cleanse with no yucky shakes! -- Jenni Konner, director, writer, and producer of Girls
THE CLARITY CLEANSE - this is a game changer! If you're ready to stop going around in circles you have found your map. THE CLARITY CLEANSE is essential for de-cluttering your emotional and physical body, giving you more conscious control of your life and a taste of what it is to really live healthy, happy, and free! -- Demi Moore, actress
Habib Sadeghi offers a new perspective on illness and disease and the pitfalls and obstacles that lie in the path of healing. THE CLARITY CLEANSE is a fresh and innovative approach to what we can do to live healthier and happier lives -- Tim Robbins, actor

You may also be interested in...

Love Yourself, Heal Your Life Workbook
Added to basket
The Reflexology Handbook
Added to basket
The Little Book of Energy Medicine
Added to basket
You Can Heal Your Life
Added to basket
The Spark in the Machine
Added to basket
A Course in Weight Loss
Added to basket
Mind Over Medicine
Added to basket
£12.99
Paperback
Gifts of Unknown Things
Added to basket
The Strangest Secret
Added to basket
Eastern Body, Western Mind
Added to basket
The Fragrant Mind
Added to basket
The Fragrant Pharmacy
Added to basket
Breverton's Complete Herbal
Added to basket

Please sign in to write a review

Your review has been submitted successfully.