Finally-a fast, fun, totally updated guide to The CarbLovers Diet, from the experts who brought you the blockbuster plan that's revolutionized the way Americans lose weight! This pocket-sized resource is a diet must-have--even for CarbLovers fans who've reached their weight-loss goals. It features: - 200 new resistant starch foods, plus delicious substitutions - 50 new Quick & Easy recipes - A 28-Day Diet Plan guaranteed to work - Everything you need to know to find CarbLover-approved foods in your grocery store - A step-by-step guide to eating the CarbLovers way in restaurants - Insider advice from CarbLovers experts and nutritionists - Tips from real CarbLovers dieters who've lost 50 pounds or more!
Publisher: Oxmoor House, Incorporated
Number of pages: 160
Weight: 204 g
Dimensions: 175 x 127 x 13 mm
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