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The Brain Health Puzzle Book: Over 150 Puzzles to Boost Your Memory and Train Your Brain (Paperback)
  • The Brain Health Puzzle Book: Over 150 Puzzles to Boost Your Memory and Train Your Brain (Paperback)
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The Brain Health Puzzle Book: Over 150 Puzzles to Boost Your Memory and Train Your Brain (Paperback)

(author)
£10.99
Paperback 336 Pages
Published: 12/09/2024
Free UK delivery on orders over £25, otherwise £2.99
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Free UK delivery on orders over £25, otherwise £2.99
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Not just good for you. Hugely challenging and hugely enjoyable- Jeremy Vine

Solve over 150 mind-bending puzzles - and boost your brain health at the same time!

Challenge your memory, test your logic and sharpen your focus with brilliantly fun pictures, words, numbers puzzles. With regular practice, puzzles may help to improve brain function and prevent age-related cognitive decline. The Brain Health Puzzle Book offers a workout for a wide range of brain functions. Featuring over 150 puzzles of varying difficulty, this book aims to target different areas of the brain and improve cognition. This book includes a 7-day programme, plus practical tips and advice to keep your mind active and engaged.

But The Brain Health Puzzle Book is more than just a collection of puzzles - this book will help you to create new habits to keep your grey matter active and healthy. Here, Dr. Tim Beanland, Head of Knowledge at Alzheimer's Society, provides expert insights into the science of brain health and the benefits of regular mental exercise.

Whether you're looking to improve your memory, sharpen your focus, or reduce your risk of dementia, The Brain Health Puzzle Book will help you achieve your goals. With its comprehensive range of puzzles and expert guidance, this book is the ultimate resource to improve your brain health and enhance mental agility.

Part of the proceeds of sale of this publication (estimated to be an amount of no less than £50,000) will be paid to Alzheimer's Trading Limited (a registered charity, charity number 296645). Alzheimer's Trading Limited pays all of its taxable profits through 'gift aid' to Alzheimer's Society.

*Previously titled Mind Games

Publisher: Cornerstone
ISBN: 9781804942260
Number of pages: 336
Weight: 237 g
Dimensions: 199 x 130 x 21 mm


MEDIA REVIEWS

Not just good for you. Hugely challenging and hugely enjoyable - Jeremy Vine

Give your grey matter a workout with these memory-boosting exercises - The Telegraph

'brilliant book, featuring over 150 puzzles and a seven-day brain workout program. It's bursting with expert insights and research about the benefits of a regular mental workout' - Sunday Mirror

Puzzles can help build up your 'cognitive reserve', which is essential for warding off diseases that can damage the brain, such as dementia - so why not have a go at this one? - The Mirror

Doctor's puzzle book could cut dementia risk by enhancing mental agility - Express

Shoppers have been leaving glowing reviews of a puzzle book experts say can help with not only improving your memory, but also reducing your dementia risk. - WalesOnline

We love nothing more than fully immersing ourselves in a challenging puzzle, to help keep our brains stimulated and minds ticking over...this book from the Alzheimer's Society has been created to help you establish new habits to keep your brain active - Prima

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