The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma (Paperback)
  • The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma (Paperback)
zoom

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma (Paperback)

(author)
5 Reviews Sign in to write a review
£12.99
Paperback 560 Pages / Published: 24/09/2015
  • 10+ in stock

Available

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect

THE NEW YORK TIMES BESTSELLER

'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover


The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.

'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery

Publisher: Penguin Books Ltd
ISBN: 9780141978611
Number of pages: 560
Weight: 319 g
Dimensions: 198 x 129 x 20 mm


MEDIA REVIEWS
An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything -- Tara Westover
Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years -- Norman Doidge, author of The Brain That Changes Itself
A gripping bestseller about where trauma goes, and its disastrous effects on both individuals and societies. Deeply interesting. * The Times *
Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller -- Judith Herman, M.D., author of Trauma and Recovery
Everyone should read this book -- Nigella Lawson
A seminal book that outlines the author's pioneering work -- Thea Jane May * Vogue *
Draws on 30 years of experience to argue powerfully that trauma is one of the West's most urgent public health issues... Packed with science and human stories ... van der Kolk has a lot to say, and the struggle and resilience of his patients is very moving * New Scientist *
Fundamental in understanding how our physical self is connected to all the things we go through and beyond -- Gemma Cairney
A masterpiece of powerful understanding and brave heartedness, one of the most intelligent and helpful works on trauma I have ever read. . . a brilliant synthesis of clinical cases, neuroscience, powerful tools and caring humanity, offering a whole new level of healing -- Jack Kornfied, author of A Path With Heart
Incredible -- William Leith, 'Books of the Year' * Evening Standard *

You may also be interested in...

Heal Your Body
Added to basket
£10.99
Paperback
Encyclopaedia of Magical Herbs
Added to basket
Facial Reflexology
Added to basket
Eastern Body, Western Mind
Added to basket
The Fragrant Pharmacy
Added to basket
Perfect Health (Revised Edition)
Added to basket
Shaman, Healer, Sage
Added to basket
Vibrational Medicine
Added to basket
You Can Heal Your Life
Added to basket
Five Tibetans
Added to basket
Hedgerow Medicine
Added to basket
The Hedgerow Handbook
Added to basket
Thai Step-by-step Massage
Added to basket
Love Yourself, Heal Your Life Workbook
Added to basket
Why People Don't Heal And How They Can
Added to basket

“Post Traumatic Stress Disorder”

This book explains how the brain reacts to PTSD and how it can be treated. It is based on scientific reseach rather than on vague theories which was its appeal to me. It is therefore quite technical but certainly not... More

Paperback edition
Helpful? Upvote 69
D

“Essential reading for every child abuse survivor”

I've read a lot of self-help books over the years for depression, anxiety and coping with stress and none of it fully helped because I didn't realise those are just parts of what I needed as a child abuse... More

Paperback edition
Helpful? Upvote 58

“Excellent”

When it comes to trauma the word has a definitive meaning, but the experience is different to everyone. It effects us in individual ways, yet seems to have no preference to whoever suffers from it, but the road to... More

Paperback edition
Helpful? Upvote 18

Please sign in to write a review

Your review has been submitted successfully.