The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity (Paperback)
  • The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity (Paperback)
zoom

The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity (Paperback)

(author), (author)
£14.99
Paperback 384 Pages / Published: 22/07/2011
  • We can order this

Usually dispatched within 1 week

  • This item has been added to your basket
If you're experiencing discomfort, fatigue or other symptoms that won't go away no matter what you do or how many doctors you see, chances are you're one of the millions unknowingly suffering from a systemic fungal/yeast infection, 'the hidden invader'. The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism and other immune-related disorders. The Body Ecology Diet reveals how to restore and maintain the 'inner ecology' your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living. Tens of thousands of people have already benefited from the Body Ecology way of life - Donna Gates shows you, step-by-step, how to eat your way to better health and well-being... deliciously, easily and inexpensively! In this book, you will learn how to: use seven basic universal principles as tools to gain mastery over every health challenge you may encounter; focus on your inner ecology to create ideal digestive balance; conquer cravings with strategies for satisfying snacking and for dining away from home; and plan meals with dozens of delectable recipes, an array of menus and detailed shopping lists.

Publisher: Hay House UK Ltd
ISBN: 9781848507098
Number of pages: 384
Weight: 490 g
Dimensions: 230 x 151 x 25 mm

You may also be interested in...

Lose Weight for Good
Added to basket
How Not To Die
Added to basket
£9.99
Paperback
The 8-week Blood Sugar Diet
Added to basket
Pinch of Nom Everyday Light
Added to basket
£20.00   £10.00
Hardback
Twochubbycubs The Cookbook
Added to basket
£20.00   £14.99
Hardback
The Fast 800 Health Journal
Added to basket
£9.99   £7.99
Paperback
Pinch of Nom
Added to basket
£20.00   £14.99
Hardback
How Not To Diet
Added to basket
£20.00   £10.00
Hardback
Keto Diet Cookbook
Added to basket
£16.99
Paperback
Pinch of Nom Food Planner
Added to basket
The Fast 800 Recipe Book
Added to basket
Fitter, Happier, Healthier
Added to basket
£16.99   £13.99
Paperback
Why We Eat (Too Much)
Added to basket
£16.99   £14.99
Hardback
Veggie Lean in 15
Added to basket
£16.99
Paperback
The Fast 800
Added to basket
£8.99   £6.99
Paperback

Please sign in to write a review

Your review has been submitted successfully.