The Ayurveda Bible: Godsfield Bibles - The Godsfield Bible Series (Paperback)
  • The Ayurveda Bible: Godsfield Bibles - The Godsfield Bible Series (Paperback)
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The Ayurveda Bible: Godsfield Bibles - The Godsfield Bible Series (Paperback)

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£14.99
Paperback 400 Pages / Published: 02/04/2012
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This comprehensive guide explores the Indian healing system of ayurveda, from its origins in ancient Vedic scriptures to ayurveda as practised today. Learn how to work towards optimum health through diet, lifestyle, exercise and spiritual practices, according to your dosha or constitution type. Also included are detailed recommendations for the holistic treatment of common ailments, with herbs, food, massage and meditation.

Publisher: Octopus Publishing Group
ISBN: 9781841814094
Number of pages: 400
Weight: 615 g
Dimensions: 169 x 143 x 25 mm

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