Recipes include blueberry banana sorbet, pumpkin bread, Korean cucumber kimchee, sesame ginger chicken, sweet potato casserole, cornbread muf?ns, vanilla cupcakes, and chocolate frosting. All recipes are free from wheat, rice, barley, oat, egg, milk, soy, peanut, tree nuts, ?sh, and shell?sh. All recipes are gluten-free and casein-free, and alternatives to re?ned white sugar, such as agave nectar, are offered in recipes that require a sweetener. This book also features twenty highly nutritious raw-food recipes. Includes an easy-to-use index, glossary, appendix, a table of recommended food substitutes, and basic nutritional information about diets, common food allergies, and a guide to reading food labels.
Publisher: Skyhorse Publishing
Number of pages: 256
Weight: 935 g
Dimensions: 191 x 191 x 201 mm
A wonderful cookbook!--Pat Battle, weekend co-anchor
A wonderful cookbook! --Pat Battle, weekend co-anchor
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