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The Art of Rest (CD-Audio)
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The Art of Rest (CD-Audio)

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£19.98
CD-Audio Published: 05/12/2019
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Publisher: Bolinda Publishing
ISBN: 9780655628194
Edition: Simultaneous Release

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“Wonderful book - love it!”

I listened to Claudia Hammond discuss this book as part of the Hay Festival 2020 online talks and knew I had to get a copy straightaway. In my other life as a yoga teacher, I start each class inviting students to take... More

Hardback edition
Helpful? Upvote 37
Kelly at Waterstones Aviemore

“For those who struggle to give themselves permission to rest.”

I really enjoyed this look at what seems to be a taboo subject in current society. Obviously the lock down due to Covid created forced rest periods for many which, as the author points out, doesn't really do any... More

Hardback edition
Helpful? Upvote 33

“The importance of rest”

Our lives have never been more full of distractions and like lots of people, finding some mental and physical peace during waking hours can seem really difficult and almost wasteful, something to feel guilty about?... More

Paperback edition
3 similar books recommended
Helpful? Upvote 28

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