• Sign In / Register
  • Help
  • Basket0
The Art of Mindfulness: Relaxed and Focused Colouring (Paperback)
  • The Art of Mindfulness: Relaxed and Focused Colouring (Paperback)
zoom

The Art of Mindfulness: Relaxed and Focused Colouring (Paperback)

£7.99
Paperback 96 Pages / Published: 13/08/2015
  • In stock online

Usually despatched within 24 hours

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect
Forget about your worries and stress as you relax and colour in the gorgeous patterns in this exquisite book. Mindfulness has long been known to help people focus on the here and now, not worrying about what should have or might have been, but simply allows the mind to enjoy the present moment. The benefits of colouring are many, as you get lost in what you are doing, switch off your stressful thoughts, focus on the beauty of the designs and enjoy being creative. The stunning patterns in this books have been designed to soothe and calm the mind, enabling you to think more clearly and feel more positive. Take some time for yourself to enjoy something quiet and calming, as you recharge your batteries and refresh your mind, while creating something beautiful and colourful in the process. Other titles in the series include: Peace and Calm (9781782434931), Serene and Tranquil (9781782434948) and Happy and Energized (9781782435020).

Publisher: Michael O'Mara Books Ltd
ISBN: 9781782435037
Number of pages: 96
Dimensions: 246 x 189 mm

You may also be interested in...

Animorphia
Added to basket
£9.99
Paperback
The Classic Comic Colouring Book
Added to basket
The Menagerie
Added to basket
£9.99
Paperback
Fantomorphia
Added to basket
£6.99
Paperback
The Aquarium
Added to basket
£9.99
Paperback
Fantastic Cityscapes
Added to basket
Making Winter
Added to basket
£14.99
Hardback
Drawing Made Easy
Added to basket
£9.99
Hardback
Humans of London
Added to basket
£16.99
Hardback
Imagimorphia
Added to basket
£9.99
Paperback
Creative Colouring Techniques
Added to basket
What to Draw and How to Draw It
Added to basket
The Gorgeous Colouring Book for Grown-ups
Added to basket
Mythomorphia
Added to basket
£9.99
Paperback
The Modern Art Activity Book
Added to basket

Reviews

Please sign in to write a review

Your review has been submitted successfully.