The Art of Meditation (Paperback)
  • The Art of Meditation (Paperback)
zoom

The Art of Meditation (Paperback)

(author), (translator)
£10.99
Paperback 208 Pages
Published: 01/01/2015
  • 5+ in stock

Usually dispatched within 2-3 working days

  • This item has been added to your basket

A Sunday Times bestseller, this new paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of Happiness.

Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions.

Matthieu Ricard shows that practising meditation can change our understanding of ourselves and the world around us. He talks us through its theory, spirituality and practical aspects of deep contemplation and illustrates each stage of his teaching with examples.

Through his experience as a monk, his close reading of sacred texts and his deep knowledge of the Buddhist masters, Matthieu Ricard reveals the significant benefits that meditation - based on selfless love and compassion - can bring to each of us.

Publisher: Atlantic Books
ISBN: 9781782395393
Number of pages: 208
Weight: 200 g
Dimensions: 198 x 128 x 10 mm
Edition: Main


MEDIA REVIEWS

Enlightening and impressively reasonable... A painless and jargon-free introduction to the psychology of Buddhism, probably the most intelligent thing this benighted planet has come up with. - Sunday Times

You may also be interested in...

The Little Book Of Buddhism
Added to basket
Seeing That Frees
Added to basket
£13.99
Paperback
You Are Here
Added to basket
£13.99
Paperback
Joyful Wisdom
Added to basket
How To Be Compassionate
Added to basket
Feeding Your Demons
Added to basket
Happiness
Added to basket
£10.99
Paperback
Modern Buddhism New Edition
Added to basket
Radical Acceptance
Added to basket
£16.99
Paperback
Peace Is Every Breath
Added to basket
Meditation Now or Never
Added to basket
Mindfulness in Plain English
Added to basket
Not About Being Good
Added to basket

Please sign in to write a review

Your review has been submitted successfully.

env: aptum
branch: