In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness.
The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom.
For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.
Publisher: Hodder & Stoughton
Number of pages: 288
Weight: 200 g
Dimensions: 196 x 128 x 20 mm
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a truly inspirational read that definitely makes you challenge your thinking
“A friend.I love this its great!”
A easy to read,uplifting helpful true honest kind warm book. anyone and everyone would benifit from the advice and encouragement given by theses two remarkable men even if just for a second. A must read.
“The Art of Happiness”
Yes this book has many inspirational qualities about it.I love the philosophy of Buddhism, and i truly believe that 'Meditation' can change our negative mind set into a more fulfilling positive,... More
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