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The Art of Happiness: A Handbook for Living (Paperback)
  • The Art of Happiness: A Handbook for Living (Paperback)

The Art of Happiness: A Handbook for Living (Paperback)

£9.99 £7.99
Paperback Published: 08/11/1999
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This is the first book by the Dalai Lama written to appeal to a general audience and focusing on the practical application of his spiritual values. The Dalai Lama's commentary is amplified and augmented from a contemporary western perspective by psychiatrist Howard Cutler to make this a genuinely accessible self-help guide. Addressing every kind of daily problem, the subjects covered include: the sources of happiness; desire and greed; marriage and romance; resolving conflict; facing our suffering; overcoming fear and anxiety; anger and hatred; honesty and self-confidence; finding balance.

Publisher: Hodder & Stoughton General Division
ISBN: 9780340750155

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a truly inspirational read that definitely makes you challenge your thinking

27th January 2013
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“Sound advice”

The book has much sound advice but I did find it hard going and laborious in places. On reflection I believe that it is better than most books of this type as it is coming from a person whose life has been devoted to... More

29th July 2011
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“A friend.I love this its great!”

A easy to read,uplifting helpful true honest kind warm book. anyone and everyone would benifit from the advice and encouragement given by theses two remarkable men even if just for a second. A must read.

14th May 2011
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