• Sign In / Register
  • Help
  • Basket0
The American Way Of Life Need Not Be Hazardous To Your Health (Paperback)
  • The American Way Of Life Need Not Be Hazardous To Your Health (Paperback)
zoom

The American Way Of Life Need Not Be Hazardous To Your Health (Paperback)

(author)
£9.99
Paperback 224 Pages / Published: 22/01/1987
  • We can order this

Usually despatched within 3 weeks

  • This item has been added to your basket
In The American Way of Life Need Not Be Hazardous to Your Health, John Farquhar, M.D., Director of the Stanford Center for Disease Prevention, provides a truly effective program for stamping out the deeply rooted health habits that lead to heart disease, stroke, atherosclerosis, and cancer. By using Dr. Farquhar's simple and rewarding behavior modification techniques, readers can profile their habits and risk factors on such major health issues as smoking, nutrition, exercise, and stress; build a step-by-step commitment to change, whether it's giving up cigarettes or salt; construct a realistic action plan for the change; and maintain the action plan with success. Throughout this sensible guide, Farquhar clearly explains the rationale behind every step and provides a wealth of information on how the body works.

Publisher: INGRAM PUBLISHER SERVICES US
ISBN: 9780201121865
Number of pages: 224
Weight: 342 g
Dimensions: 235 x 159 x 15 mm

You may also be interested in...

Oxford Handbook of Tropical Medicine
Added to basket
£32.99
Part-work (fascículo)
Nutrition: A Very Short Introduction
Added to basket
Dreaming: A Very Short Introduction
Added to basket
The Naked Pilot
Added to basket
£14.99
Paperback
Bodymind
Added to basket
£13.99
Paperback
Oxford Handbook of Public Health Practice
Added to basket
Oxford Handbook of Nutrition and Dietetics
Added to basket
Overcoming Anxiety, 2nd Edition
Added to basket
Oxford Handbook of General Practice
Added to basket
£34.99
Part-work (fascículo)
Schizophrenia: A Very Short Introduction
Added to basket
Six Weeks to OMG
Added to basket

Reviews

Please sign in to write a review

Your review has been submitted successfully.