• Sign In / Register
  • Help
  • Basket0
The Advanced Cyclist's Training Manual: Fitness and Skills for Every Rider (Paperback)
  • The Advanced Cyclist's Training Manual: Fitness and Skills for Every Rider (Paperback)
zoom

The Advanced Cyclist's Training Manual: Fitness and Skills for Every Rider (Paperback)

(author), (inset photographer), (author)
£16.99
Paperback 176 Pages / Published: 29/11/2010
  • In stock online

Usually despatched within 24 hours

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect
The Advanced Cyclist's Training Manual follows on from the successful Cyclist's Training Manual, taking readers to the next level. Whether riding competitively or for pleasure, this book is designed to help people realise their goals and includes information on road racing, time trial, track, cross-country, cyclo-cross and cyclo-sportive. It covers training through the off-season and explains how to peak at the right time. There is step by step guidance on improving technique, endurance and speed, and plenty of advice on important elements like nutrition and avoiding injuries.Illustrated with stunning action photography and full of tips, interviews and training logs from some of the world's best pro riders, this insightful guide will help you beat your goals and get more from your cycling.

Publisher: Bloomsbury Publishing PLC
ISBN: 9781408108703
Number of pages: 176
Dimensions: 230 x 189 x 12 mm

You may also be interested in...

French Revolutions
Added to basket
£8.99
Paperback
Traffic-free Cycle Trails
Added to basket
£14.99   £11.99
Paperback
Etape
Added to basket
£9.99
Paperback
Lost Lanes: 1
Added to basket
£14.99   £11.99
Paperback
Chris Hoy: The Autobiography
Added to basket
Put Me Back on My Bike
Added to basket
100 Greatest Cycling Climbs of the Tour
Added to basket
Gironimo!
Added to basket
£8.99   £6.99
Paperback
Bike Snob
Added to basket
£9.99
Hardback
Bradley Wiggins: My Time
Added to basket
One Man and His Bike
Added to basket
£9.99   £7.99
Paperback
How I Won the Yellow Jumper
Added to basket
Seven Deadly Sins
Added to basket
£9.99
Paperback
The Man Who Cycled The World
Added to basket
Merckx: Half Man, Half Bike
Added to basket

Reviews

Please sign in to write a review

Your review has been submitted successfully.