The 9-Day Liver Detox: The definitive detox diet that delivers results (Paperback)
  • The 9-Day Liver Detox: The definitive detox diet that delivers results (Paperback)
zoom

The 9-Day Liver Detox: The definitive detox diet that delivers results (Paperback)

(author), (author)
£16.99
Paperback 192 Pages
Published: 06/10/2011
  • In stock

Usually dispatched within 2-3 working days

  • This item has been added to your basket

Patrick Holford is one of the UK's best-known nutrition experts. In this book he outlines his unique detox diet, which in just 9 days will leave you looking and feeling fantastic. He explains why detox works, the crucial role of the liver in detoxing and how to go about detoxing your body.
The 9-day plan is easy to follow, spread effortlessly over two weekends and the five days in between. You'll find simple information on how to get started and how to get the most out of your detox, including advice on the five bad eating habits to break, the five new habits to make, and a 9-day menu programme with mouthwatering low-GL recipes. With up-beat advice, based on cutting-edge research, this invaluable book will help you lose weight, boost your energy levels, become clear-headed, and shake off the strains of a high-pressure life.

Publisher: Little, Brown Book Group
ISBN: 9780749927554
Number of pages: 192
Weight: 200 g
Dimensions: 214 x 134 x 16 mm


MEDIA REVIEWS

The Holford 9-Day Liver Detox is a diet that doesn't force you to starve. - CHAT

Great to lose weight - NO. 1

You may also be interested in...

Feel Good in 15
Added to basket
£22.00
Hardback
The Clever Guts Diet
Added to basket
Carbs & Cals Carb & Calorie Counter
Added to basket
Ultra-Processed People
Added to basket
The Fast 800
Added to basket
£10.99
Paperback
Fast Like a Girl
Added to basket
£24.99
Hardback
Saturated Facts
Added to basket
£16.99
Paperback
The Fast Diet
Added to basket
£10.99
Paperback
Pinch of Nom Air Fryer: Easy, Slimming Meals
Added to basket
Fast 800 Keto
Added to basket
£9.99
Paperback
Food for Life
Added to basket
£12.99   £10.99
Paperback
So Good
Added to basket
£25.00   £17.99
Hardback
Glucose Revolution
Added to basket
The Wim Hof Method
Added to basket
£12.99
Paperback

Please sign in to write a review

Your review has been submitted successfully.

env: aptum
branch: