Visit our Christmas Gift Finder
Click & Collect from 2 Hours*
Free Delivery to UK Shops
Free UK Standard Delivery On all orders £20 and over Free Delivery to UK Shops Local shops and expert booksellers nationwide Free Click & Collect to UK shops From 2 hours of your order*
The 7 Principles of Fat Burning: Lose the weight. Keep it off. (Hardback)
  • The 7 Principles of Fat Burning: Lose the weight. Keep it off. (Hardback)
zoom

The 7 Principles of Fat Burning: Lose the weight. Keep it off. (Hardback)

(author)
£23.99
Hardback 352 Pages / Published: 15/03/2010
  • Not available

This product is currently unavailable.

  • This item has been added to your basket
The 7 Principles of Fat Burning is the handbook to the sensational Berg Diet that has empowered thousands of people to get healthy, lose weight and keep it off. It shows how to activate your fat-burning hormones with a tailor-made eating and exercise plan for your body type. The 7 Principles is a highly practical book that provides clear explanations-aided by dozens of charts and illustrations-of the principles of healthy weight loss. Easy-to-understand health and nutrition information and simple tests to determine your correct body type are the keys to its success. Knowledge is power and The 7 Principles of Fat Burning gives dieters the power to take command by eating the healthy diet that activates the fat-burning hormones for their body type. For years people have been told to lose weight to be healthy. The truth is, you need to get healthy to lose weight. The Seven Principles of Fat Burning shows you how. Dr. Berg thoroughly educates readers and puts them right where they should be: in charge of their own weight.

Publisher: KB Publishing
ISBN: 9780982601600
Number of pages: 352
Dimensions: 236 x 167 x 25 mm

You may also be interested in...

Joe's 30-Minute Meals
Added to basket
£20.00   £14.99
Hardback
Pinch of Nom Food Planner
Added to basket
The 8-week Blood Sugar Diet
Added to basket
Lean in 15 - The Shift Plan
Added to basket
Eat Yourself Healthy
Added to basket
Veggie Lean in 15
Added to basket
£16.99
Paperback
The Fast Diet: Revised and Updated
Added to basket
The World's Fittest Book
Added to basket
Pinch of Nom
Added to basket
£20.00   £10.00
Hardback
There's a Vegan in the House
Added to basket
DK
£14.99
Hardback
The 4 Pillar Plan
Added to basket
The Fast 800
Added to basket
£8.99   £6.99
Paperback
The Clever Guts Diet
Added to basket
The Fast 800 Recipe Book
Added to basket

Please sign in to write a review

Your review has been submitted successfully.