• Sign In
  • Help
  • My Basket0
The 5:2 Fast Diet Cookbook: 150 Easy Fat-Burning Recipes Under 300 Calories (Paperback)
  • The 5:2 Fast Diet Cookbook: 150 Easy Fat-Burning Recipes Under 300 Calories (Paperback)
zoom

The 5:2 Fast Diet Cookbook: 150 Easy Fat-Burning Recipes Under 300 Calories (Paperback)

(author)
£10.99
Paperback 192 Pages / Published: 11/07/2013
  • Publisher out of stock

Currently unavailable to order

This product is currently unavailable.

  • This item has been added to your basket

Check Marketplace availability

Intermittent fasting, also known as the "5:2 diet," has become incredibly popular in recent months. And with good reason-it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the remaining two days of every week. By reducing your calorie intake for just two days a week, you will reset your metabolism and rev up your body's fat-burning ability to cause dramatic weight loss without deprivation.

The 5:2 Fast Diet Cookbook is the key to learning what to eat on these low-calorie fasting days. Inside you'll find recipes and tips for getting the most satisfaction and fullness from your low-calorie bucks. With 150 nutritious recipes, none of which has more than two hundred calories per serving, you'll have a wide variety of choices for breakfast, lunch, dinner, and snacks on these two crucial days.

With delicious dishes like garlic, ginger, and honey chicken and roasted cauliflower with Parmesan, you definitely will not feel deprived on your fasting days! These recipes are packed with flavor and are easy to make, even for busy weeknight meals.

Publisher: Skyhorse Publishing
ISBN: 9781626363618
Number of pages: 192
Weight: 291 g
Dimensions: 229 x 153 x 178 mm

You may also be interested in...

Healthy Gluten-free Eating
Added to basket
Slimming World 30-Minute Meals
Added to basket
Healthy Eating for Lower Cholesterol
Added to basket
Slimming World Free Foods
Added to basket
The New Atkins New You Cookbook
Added to basket
Healthy Eating for Diabetes
Added to basket
5:2 Diet Photos
Added to basket
£9.99
Paperback
Good Food: Low-Carb Cooking
Added to basket
£4.99
Paperback
Decadent Gluten-Free Vegan Baking
Added to basket
The Gi Diet (Now Fully Updated)
Added to basket
The Alkaline Cure
Added to basket
The Shredded Chef
Added to basket
The Eczema Diet
Added to basket
£12.99
Paperback

Reviews

Please sign in to write a review

Your review has been submitted successfully.