The 17 Day Diet Breakthrough Edition (Paperback)
  • The 17 Day Diet Breakthrough Edition (Paperback)
zoom

The 17 Day Diet Breakthrough Edition (Paperback)

(author)
£12.99
Paperback 368 Pages / Published: 02/01/2014
  • We can order this

Usually dispatched within 1 week

  • This item has been added to your basket
Check availability At your local shop
The New 17 Day Diet Breakthrough is a complete revision of Dr Mike Moreno's bestselling The 17 Day Diet, incorporating state-of-the-art research and techniques to help dieters lose weight faster and in the places they want. Adding three brand new chapters, new strategies, and more recipes, Dr Moreno ensures that his simple 17-day plan gives new dieters the most up-to-date scientific tools to help them lose weight fast, whilst giving veteran 17 Day Dieters more control and more choices as they shed pounds or maintain their ideal weight.

Unlike many diet programmes that starve you down to size, Dr Moreno's revolutionary programme changes your calorie count and the foods you eat every 17 days. The variation keeps your metabolism guessing, so you burn fat every day.

In addition, the book contains a 17-minute exercise programme that targets specific body parts for fat reduction, information on nutritional spot reduction and contour foods, foods that are metabolic boosters, fluids like green tea that increase satiety, and meal timing, plus lots of new recipes, inspiring testimonials and answers to frequently asked questions.

Publisher: Simon & Schuster Ltd
ISBN: 9781471131622
Number of pages: 368
Weight: 340 g
Dimensions: 216 x 135 x 25 mm

You may also be interested in...

The 4 Pillar Plan
Added to basket
Eat Shop Save
Added to basket
£14.99   £12.99
Paperback
The 8-Week Blood Sugar Diet
Added to basket
£8.99   £6.99
Paperback
Lean in 15 - The Shift Plan
Added to basket
£16.99   £14.99
Paperback
The Pioppi Diet
Added to basket
£8.99   £6.99
Paperback
Joe's 30 Minute Meals
Added to basket
£20.00   £10.00
Hardback
Carbs & Cals Carb & Calorie Counter
Added to basket
£15.99   £11.99
Paperback
A Little Course in Yoga
Added to basket
DK
£9.99   £7.99
Hardback
Yoga For Men
Added to basket
£12.99
Paperback
The 8-Week Blood Sugar Diet Recipe Book
Added to basket
Lose Weight for Good
Added to basket
How Not To Die
Added to basket
£9.99   £7.99
Paperback
The World's Fittest Book
Added to basket
The Hairy Dieters Make It Easy
Added to basket
£16.99   £11.99
Paperback

Reviews

Please sign in to write a review

Your review has been submitted successfully.