Tennis: Skills - Tactics - Techniques - Crowood Sports Guides (Paperback)
  • Tennis: Skills - Tactics - Techniques - Crowood Sports Guides (Paperback)
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Tennis: Skills - Tactics - Techniques - Crowood Sports Guides (Paperback)

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£9.99
Paperback 128 Pages / Published: 23/06/2014
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Tennis - Crowood Sports Guides is the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. This no-nonsense guide will give you that all-important advantage. Contents include: detailed full-colour photographic sequences showing you how to play each shot correctly; expert advice on your footwork and balance; positional and stroke tactics; what grip works best for you; choosing the right clothes and equipment; how to treat injuries and how to avoid them; eating properly and staying hydrated and, finally, how to prepare physically and mentally for competition.

Publisher: The Crowood Press Ltd
ISBN: 9781847977489
Number of pages: 128
Weight: 364 g
Dimensions: 246 x 189 x 10 mm

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