It's not your father's heart disease anymore. In a world where so many people suffer from cardiovascular illness, and where 50 percent of heart attacks occur in people with low cholesterol levels, it's definitely time to take a new look at exactly what constitutes cardiac risk - and exactly what people can do to manage and reverse it. Joe Piscatella does just that in TAKE A LOAD OFF YOUR HEART, a cutting-edge yet practical and easy-to-implement program for taking charge of heart health.
Publisher: Workman Publishing
Number of pages: 448
Weight: 588 g
Dimensions: 227 x 154 x 23 mm
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