Tai Chi: Learn the Ancient Chinese Art of Tai Chi - Chinese Bound (Hardback)
  • Tai Chi: Learn the Ancient Chinese Art of Tai Chi - Chinese Bound (Hardback)
zoom

Tai Chi: Learn the Ancient Chinese Art of Tai Chi - Chinese Bound (Hardback)

(author)
£14.99
Hardback 96 Pages / Published: 14/05/2019
  • In stock online

Usually dispatched within 24 hours

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect
Tai Chi, also known as T'ai Chi Ch'uan, is the moving form of a combination of yoga and meditation. It is an internal Chinese martial art, the philosophy of which is not to meet force with force, but to meet it with softness and follow its motion, redirecting it, and so meeting yang with yin. This book takes the reader through 24 Yang sequence. Each stage is accompanied by easily understandable descriptions of how the movements in the sequence, along with new illustrations indicating the moves. The text also references health benefits and significance within Tai Chi. Clearly written for anyone new to Tai Chi, exquisitely illustrated and beautifully made with traditional Chinese bookbinding techniques, Tai Chi makes an excellent gift for both beginners and dedicated Tai Chi enthusiasts.

Publisher: Amber Books Ltd
ISBN: 9781782747499
Number of pages: 96
Dimensions: 264 x 195 mm

You may also be interested in...

Aikido and the Dynamic Sphere
Added to basket
Ninja
Added to basket
£9.99
Paperback
The Complete Book Of Five Rings
Added to basket
Muay Thai Unleashed
Added to basket
£15.99
Paperback
Bruce Lee Striking Thoughts
Added to basket
Jiu-jitsu University
Added to basket
Find Peace With Tai Chi
Added to basket
Hagakure
Added to basket
£12.99
Paperback
Angry White Pyjamas
Added to basket
Mastering Jujitsu
Added to basket
£16.99
Paperback
Tai Chi
Added to basket
£12.99
Paperback
Bruce Lee
Added to basket
£13.99
Paperback
Kickboxing Training Drills
Added to basket
Iceman
Added to basket
£7.99
Paperback
Musashi's Book of Five Rings
Added to basket

Please sign in to write a review

Your review has been submitted successfully.