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Successful Wrestling (Paperback)Art Keith (author)
Paperback Published: 01/12/1989
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Successful Wrestling details 30 wrestling techniques step by step, from simple to complex. This coaching tool is organized by skill progressions rather than by types of skills. Coaches will no longer have to sort through pages of clinic notes trying to decide which techniques to teach when and to whom. Now they can simply follow the programme of one of the most successful wrestling coaches in the country. Art Keith is famous for turning wrestlers into champions. In "Successful Wrestling", he presents the best in basic body positions, moves, and teaching tips. He makes it easy to teach different levels of athletes and to link one level of technique to the next.
Publisher: Human Kinetics Publishers
Weight: 454 g
Dimensions: 279 x 216 x 10 mm
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