Self-Directed Behavior: Self-Modification for Personal Adjustment (Paperback)
  • Self-Directed Behavior: Self-Modification for Personal Adjustment (Paperback)
zoom

Self-Directed Behavior: Self-Modification for Personal Adjustment (Paperback)

(author), (author)
£21.99
Paperback 356 Pages / Published: 01/07/2006
  • Not available

This product is currently unavailable.

  • This item has been added to your basket
Achieve your life goals with SELF-DIRECTED BEHAVIOR! With abundant strategies based on research, this psychology text guides you through exercises for developing skills in self-analysis and teaches you how to apply these skills in different settings. Case examples demonstrate how other students have successfully used the book's techniques, including one student who used shaping to gradually increase her ability to study, and another who learned to be more sure of himself on dates by consciously modeling a friend's confident behavior.

Publisher: Cengage Learning, Inc
ISBN: 9780495093244
Number of pages: 356
Weight: 476 g
Dimensions: 232 x 165 x 14 mm
Edition: 9th ed.

You may also be interested in...

Ikigai
Added to basket
£12.99   £9.99
Hardback
Thinking, Fast and Slow
Added to basket
£10.99   £8.99
Paperback
Man's Search For Meaning
Added to basket
£7.99   £6.49
Paperback
Feel The Fear And Do It Anyway
Added to basket
£8.99   £6.99
Paperback
The Ten Types of Human
Added to basket
£9.99   £7.99
Paperback
The Psychopath Test
Added to basket
£9.99   £6.99
Paperback
Recovery
Added to basket
£8.99   £6.99
Paperback
How to Win Friends and Influence People
Added to basket
If I Could Tell You Just One Thing...
Added to basket
Mindset - Updated Edition
Added to basket
The Man Who Mistook His Wife for a Hat
Added to basket
How to Argue with a Cat
Added to basket
£7.99   £5.99
Paperback
Nudge
Added to basket
£9.99   £7.99
Paperback
Factfulness
Added to basket
£12.99
Hardback

Reviews

Please sign in to write a review

Your review has been submitted successfully.