Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle (Paperback)Karl Knopf (author)
Paperback 128 Pages / Published: 24/02/2005
- Not available
Arguing that people in their fifties can be just as flexible and athletic as people in their twenties and thirties, the author outlines a variety of exercises designed to improve flexibility after the half-century mark. Original.
Publisher: Ulysses Press
Number of pages: 128
Weight: 241 g
Dimensions: 261 x 191 x 7 mm
Weights on the Ball---1569754128-12.95-Ulysses Press-05/2004-
You may also be interested in...
Please sign in to write a review
Thank you for your reservation
Your order is now being processed and we have sent a confirmation email to you at
When will my order be ready to collect?
Call us on or send us an email at
Unfortunately there has been a problem with your order
Please try again or alternatively you can contact your chosen shop on or send us an email at