Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle (Paperback)
  • Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle (Paperback)
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Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle (Paperback)

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£8.99
Paperback 128 Pages / Published: 24/02/2005
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Arguing that people in their fifties can be just as flexible and athletic as people in their twenties and thirties, the author outlines a variety of exercises designed to improve flexibility after the half-century mark. Original.

Publisher: Ulysses Press
ISBN: 9781569754450
Number of pages: 128
Weight: 241 g
Dimensions: 261 x 191 x 7 mm


MEDIA REVIEWS
Weights on the Ball---1569754128-12.95-Ulysses Press-05/2004-

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