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Stress and Your Health: From Vulnerability to Resilience (Hardback)
  • Stress and Your Health: From Vulnerability to Resilience (Hardback)
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Stress and Your Health: From Vulnerability to Resilience (Hardback)

(author)
£65.00
Hardback 296 Pages / Published: 08/05/2015
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Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses.

Examines myriad stressor effects and proven ways to alleviate stress in our livesCovers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stressMakes difficult biochemical and immunological concepts accessible to a non-specialist audienceAddresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology

Publisher: John Wiley & Sons Inc
ISBN: 9781118850282
Number of pages: 296
Weight: 504 g
Dimensions: 233 x 159 x 19 mm

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