Stress and Your Health: From Vulnerability to Resilience (Hardback)
  • Stress and Your Health: From Vulnerability to Resilience (Hardback)

Stress and Your Health: From Vulnerability to Resilience (Hardback)

£65.00
Hardback Published: 08/05/2015
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Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. * Examines myriad stressor effects and proven ways to alleviate stress in our lives * Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress * Makes difficult biochemical and immunological concepts accessible to a non-specialist audience * Addresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology

Publisher: John Wiley and Sons Ltd
ISBN: 9781118850282

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