Sports Training Principles (Paperback)
  • Sports Training Principles (Paperback)
zoom

Sports Training Principles (Paperback)

(author)
£24.99
Paperback Published: 29/06/2007
  • Not available

This product is currently unavailable.

  • This item has been added to your basket
Check availability At your local shop
Written by world renowned coach and President of the European Athletics Coaches Association, Frank Dick, Sports Training Principles is the ultimate reference on training theory and practice for all coaches responsible for developing athletes to fulfil their performance potential. It covers: anatomy and basic biomechanics; energy production systems; psychology, learning procedures and technical training; performance components - strength, speed, endurance and mobility; training cycles, periodization, adaptation to external loading and coaching methods.

Publisher: Bloomsbury Publishing PLC
ISBN: 9780713682786
Weight: 850 g
Dimensions: 234 x 156 x 20 mm
Edition: 5th Revised edition

You may also be interested in...

The Sports Gene
Added to basket
£9.99
Paperback
The Manager
Added to basket
£8.99
Paperback
Strength Training Anatomy
Added to basket
Relentless
Added to basket
£10.99
Paperback
Skills
Added to basket
£6.99
Paperback
Sports And Remedial Massage Therapy
Added to basket
The Pocket Atlas Of The Moving Body
Added to basket
Complete Calisthenics
Added to basket
BTEC First in Sport Revision Guide
Added to basket
Soccer Drills
Added to basket
£12.99
Paperback
Legacy
Added to basket
£12.99   £10.99
Paperback
The Big Miss
Added to basket
£9.99
Paperback
The Dirtiest Race in History
Added to basket
The Art of Running Faster
Added to basket
Solitary Fitness
Added to basket

Reviews

Please sign in to write a review

Your review has been submitted successfully.