Sports Supplements: Which nutritional supplements really work (Paperback)Anita Bean (author)
- In stock
Publisher: Bloomsbury Publishing PLC
Number of pages: 160
Weight: 261 g
Dimensions: 200 x 135 x 8 mm
Edition: 2nd edition
This kit-bag sized book by Anita Bean is a valuable reference tool for those interested in supplements and nutrition. Easy to read and packed with concise information, it'll help you understand the massive range of supplements on the market -- 220 Triathlon review of 1st edition
The section on what to eat before, during and after exercise is excellent -- Women's Fitness review of 1st edition
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