The Testaments out now
Sports Injuries: Your Illustrated Guide to Prevention, Diagnosis and Treatment (Paperback)
  • Sports Injuries: Your Illustrated Guide to Prevention, Diagnosis and Treatment (Paperback)
zoom

Sports Injuries: Your Illustrated Guide to Prevention, Diagnosis and Treatment (Paperback)

(author)
£17.99
Paperback 256 Pages / Published: 01/12/2012
  • Publisher reprinting

Temporarily out of stock

This product is only available to collect in store.

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect
Everyone who plays sports experiences injuries. Many people never fully recover because they are not aware of what they can do to facilitate recovery. But there is no need to simply resign yourself to "living with" a sports injury. Author Brad Walker brings years of expertise - he works with elite-level and world-champion athletes, and lectures on injury prevention, to this fully updated and expanded edition of The Anatomy of Sports Injuries. The book takes a fundamental approach, bringing you inside the body to show exactly what is happening when a sports injury occurs. At the heart of The Anatomy of Sports Injuries are 300 full-colour anatomical illustrations that show the sports injury in detail, along with over 100 colour drawings of simple stretching, strengthening, and rehabilitation exercises that the reader can use to speed up the recovery process. The Anatomy of Sports Injuries is for every sports player or fitness enthusiast who has been injured and would like to know what the injury involves, how to rehabilitate the area, and how to prevent complications or injury in the future.

Publisher: Lotus Publishing
ISBN: 9781905367382
Number of pages: 256
Weight: 500 g
Dimensions: 264 x 195 x 13 mm
Edition: 2nd Revised edition

You may also be interested in...

The Pain-Free Cyclist
Added to basket
£20.00
Paperback
Fixing You: Shoulder and Elbow Pain
Added to basket
Make or Break
Added to basket
£29.00
Paperback
Sports Massage
Added to basket
£29.99
Paperback
Sports And Remedial Massage Therapy
Added to basket
Complete Guide to Sports Massage, The
Added to basket
Oxford Handbook of Sport and Exercise Medicine
Added to basket
What the Foot?
Added to basket
£34.99
Paperback
Foundations in Sports Therapy
Added to basket
Dance Medicine in Practice
Added to basket
Sports Injuries
Added to basket
£17.99
Paperback
Prescriptive Stretching
Added to basket

Please sign in to write a review

Your review has been submitted successfully.