Sport Psychology: Concepts and Applications (Int'l Ed) (Paperback)Richard H. Cox (author)
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This introduction to sport and exercise psychology addresses practical issues, such as dealing with anxiety, arousal, and stress; developing coping, relaxation, motivation, and energizing strategies; understanding the effects of an audience on human performance; building team cohesion; and preventing burnout and other negative effects.
Publisher: McGraw-Hill Education - Europe
Number of pages: 544
Dimensions: 232 x 185 x 23 mm
Edition: 7th edition