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Speedy High Protein: Filling, slimming & low-calorie meals under 30 minutes (Hardback)
  • Speedy High Protein: Filling, slimming & low-calorie meals under 30 minutes (Hardback)
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Speedy High Protein: Filling, slimming & low-calorie meals under 30 minutes (Hardback)

(author)
? RRP £22.00
£17.99
Save £4.01 (18%)
Hardback 224 Pages
Published: 12/12/2024
Free UK delivery on orders over £25, otherwise £2.99
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Free UK delivery on orders over £25, otherwise £2.99
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Waterstones Says

From turkey smash tacos to tomato soup toastie, the popular Scottish nutrition coach shares a hundred high-protein, low-calorie dishes.

Fuss-free, filling and slimming in minutes - from the Sunday Times Bestseller!

Scottish nutrition coach, Fraser Reynolds has helped thousands to achieve their health and diet goals with simple and delicious food that everyone will love.

In his second book, Fraser doubles down on making dieting quick and easy with 100 family-friendly recipes that are high-protein, low-calorie and on the table in 30 minutes. With barcodes to scan your meals straight into your tracking apps and low cal tips and swaps throughout, this book has everything you need to lose weight for good.

Serve up Fraser's viral Tomato Soup Toastie for a hearty lunch, 'throw and go' with a warming Slow Cooker Beef Ragu,- , or treat your family to a friday night fakeaway with Turkey Smash Tacos and more! All under 600 calories including any sides.

Sections include:

Air Fryer
Family Favourites
Fakeaway
Throw 'n Go
& Meal Prep

Publisher: Ebury Publishing
ISBN: 9781529915662
Number of pages: 224
Weight: 898 g
Dimensions: 250 x 196 x 21 mm

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