Self Mapping: How to Awaken to Your True Self (Paperback)Brian Mayne (author)
Paperback 192 Pages / Published: 01/01/2009
- Not available
This title takes steps on a journey of 'self' discovery through the stages of: Self-Awareness, Self-Belief, Self-Image, Self-Esteem, Self-Acceptance, Self-Love, Self-Actualisation, Self-Integration, and Self-Renewal, creating your own Self Map along the way. Using a combination of words and images, your Self Map is designed to activate the whole-brain. Once completed it serves both as a conscious reminder about who you choose to become and a subconscious command to make it happen.By regularly meditating on your Self Map you can integrates your low-self ego with your high-Self spirit to become your True-Self; your natural and authentic real self, or to put it simply; be your Self. Because of their simplicity, depth and effectiveness, Self Mapping workshops are attended not only by groups of people who are interested in the interaction of mind/body/spirit, and are perhaps on a spiritual path, but are also in demand with the general public. They are also run as in-house workshops with large multinationals such as Microsoft and Siemens.
Publisher: Watkins Media
Number of pages: 192
Weight: 294 g
Dimensions: 234 x 153 x 15 mm
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