Self-Defense Techniques & Tactics (Paperback)
  • Self-Defense Techniques & Tactics (Paperback)
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Self-Defense Techniques & Tactics (Paperback)

(author)
£12.99
Paperback 200 Pages / Published: 24/01/2003
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Joseph B. Walker shares his knowledge of self-defence to convey what will and won't work in self-defence situations. He presents self-defence fundamentals in clear, step-by-step instructional format enabling readers without martial arts experience to successfully learn to protect themselves. Essential information on disarming and defending against offenders with guns or knives is included and physical techniques and mental tactics that have been proved to work in combat are illustrated. Photographs and explanations of techniques are featured so they can be clearly understood and correctly executed.

Publisher: Human Kinetics Publishers
ISBN: 9780736037754
Number of pages: 200
Weight: 431 g
Dimensions: 254 x 178 x 19 mm


MEDIA REVIEWS
"""Serious Strength Training "gives us the ultimate advice because authors Di Pasquale and Bompa are the world's most recognized authorities on nutrition and training."""
Robert Kennedy
Publisher, "MuscleMag International, Oxygen, "and "American Health & Fitness"
""Serious Strength Training "brings science into the gym. Hone your workouts with the most effective, efficient exercises and get the gains you deserve for your sweat and effort."""
Steve Holman
Editor in chief, "Ironman" magazine
"""A great strength book by three great writers. I have read it word for word and I highly recommend this book for anyone interested in building greater strength, power, and muscular size."""
Joe Weider
Chairman of the Board, Weider Publications
"From Arizona Networking News"
This is an excellent guide to mastering basic street-smart self-defense and developing the survival skills and strategies to feel safe in any environment.
"

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