Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are (Paperback)
  • Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are (Paperback)
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Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are (Paperback)

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£18.99
Paperback 166 Pages / Published: 20/09/2018
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Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.

Publisher: ReadHowYouWant
ISBN: 9781525283918
Number of pages: 166
Dimensions: 240 x 155 mm
Edition: [Dyslexic Edition]

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