Secrets or Rejuvenation: Zen Warrior Exercises - Gateways to Health (Paperback)
  • Secrets or Rejuvenation: Zen Warrior Exercises - Gateways to Health (Paperback)
zoom

Secrets or Rejuvenation: Zen Warrior Exercises - Gateways to Health (Paperback)

(author)
£4.99
Paperback 64 Pages / Published: 01/01/2009
  • Not available

This product is currently unavailable.

  • This item has been added to your basket
These simple exercises and meditations are based on an ancient regime created by the Buddhist monk, Bodhidharma - the founder of Zen Buddhism. He gave it to the monks of a shaolin temple so that they could be free of illness, halt the ageing process - and even reverse it. There have been many amazing stories of how these exercises have produced extraordinary results - including how, after one person practised the sequences for just one month, his grey hair turned black again! Begin working through these simple easy-to-follow routines today and you too can enjoy the health benefits within four weeks - including a younger, stronger body and a feeling of inner peace and spiritual tranquillity.

Publisher: Watkins Media
ISBN: 9781905857951
Number of pages: 64
Weight: 86 g
Dimensions: 147 x 118 x 8 mm

You may also be interested in...

I Met a Monk
Added to basket
£10.99
Paperback
10% Happier
Added to basket
£9.99
Paperback
Guided Meditations
Added to basket
Mindfulness For Dummies
Added to basket
The Rough Guide to Mindfulness
Added to basket
The Little Pocket Book of Mindfulness
Added to basket
Mindfulness
Added to basket
£16.99
Paperback
The Psychedelic Experience
Added to basket
The Art of Meditation
Added to basket
The Miracle Of Mindfulness
Added to basket
Sitting Still Like A Frog
Added to basket
A Thousand Paths to Mindfulness
Added to basket
Wishes Fulfilled
Added to basket
Capturing Mindfulness
Added to basket

Reviews

Please sign in to write a review

Your review has been submitted successfully.