Secrets of Serotonin: The Natural Hormone That Curbs Food and Alcohol Cravings, Reduces Pain, and Elevates Your Mood (Paperback)
  • Secrets of Serotonin: The Natural Hormone That Curbs Food and Alcohol Cravings, Reduces Pain, and Elevates Your Mood (Paperback)
zoom

Secrets of Serotonin: The Natural Hormone That Curbs Food and Alcohol Cravings, Reduces Pain, and Elevates Your Mood (Paperback)

(author)
£8.99
Paperback 256 Pages / Published: 30/05/2008
  • Not available

This product is currently unavailable.

  • This item has been added to your basket
Serotonin has a powerful effect on the brain: enough and you feel great; too little and you may binge on food and alcohol, get a migraine, or even feel suicidal. In fact, millions of people take prescription anti-depressants every day to compensate for low serotonin levels, without knowing that changes in diet and life-style may be all they need to improve their mood.Incorporating the latest research on serotonin since the initial publication of this ground-breaking book, this completely revised and updated edition of the over 150,000 copy-selling book explores: the link between yo-yo dieting and serotonin deficiencies; the serotonin and eating disorder connection; the reason why migraines and depression are far more common among women than men; the importance of serotonin for modulating impulse control; and, the benefit of serotonin for sufferers of irritable bowel syndrome and fibromyalgia.With a complete eating and activity program, "Secrets of Serotonin" will guide you toward better overall health as you boost serotonin naturally.

Publisher: Griffin Publishing
ISBN: 9780312375126
Number of pages: 256
Weight: 263 g
Dimensions: 210 x 140 x 19 mm
Edition: Revised, Updated ed.

You may also be interested in...

Your Pregnancy Week By Week
Added to basket
£19.99   £15.99
Hardback
Concise Colour Medical Dictionary
Added to basket
£14.99
Part-work (fascículo)
The Emperor of All Maladies
Added to basket
The Concise Human Body Book
Added to basket
DK
£9.99   £7.99
Paperback
The Autistic Brain
Added to basket
Concise Medical Dictionary
Added to basket
Feeling Good
Added to basket
£6.99
Paperback
Cut Your Cholesterol
Added to basket
The Sleep Book
Added to basket
£8.99
Paperback
Irritable Bowel Solutions
Added to basket
Contented Dementia
Added to basket
£14.99
Paperback
GI
Added to basket
GI
£4.99
Paperback
The Complete Guide to Asperger's Syndrome
Added to basket
Say No To Arthritis
Added to basket
£13.99   £10.49
Paperback
Switch on Your Brain
Added to basket
Natural Solutions to Menopause
Added to basket

Reviews

Please sign in to write a review

Your review has been submitted successfully.