A reference for strength and conditioning specialists and researchers and exercise physiologists. Also a course text for graduate-level students in strength and conditioning courses and exercise physiology courses.
Publisher: Human Kinetics Publishers
Number of pages: 264
Weight: 953 g
Dimensions: 279 x 216 x 22 mm
Edition: 2nd edition
"It's now in its second edition and it's a great book. Here's why. The authors have combined Eastern European and North American resistance training practices to present a truly global perspective on current theories on how athletes should train. Compared to the first edition, this edition is much more practical."
Bigger Faster Stronger
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