If you answered ""yes"" to any of these questions, this book is for you!
School Made Easier will show you how to: Understand your academic stressUse ""mind games"" to feel less stressed and more confidentProblem-solve to cope with stressful situationsOrganise your papers and filesUse executive functioning skills to make homework and studying easierManage your time wiselyStudy more effectivelyStay calm and cool on test dayAnd much more! Take a look inside, and start reducing your anxiety and increasing your confidence in school. Believe it or not, school can be less stressful - and even fun!
Publisher: American Psychological Association
Number of pages: 128
Weight: 476 g
Dimensions: 229 x 152 x 15 mm
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