Save Money Lose Weight: Spend Less and Reduce Your Waistline with My 28-day Plan (Paperback)Ranj Singh (author)
- In stock online
Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet?
In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family.
As well as 80 delicious recipes, this book includes: - Shopping lists - Meal planners - Tips to slash your weekly grocery bill - Easy, no-cost exercise ideas Let the nation's favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank.
Publisher: Transworld Publishers Ltd
Number of pages: 224
Weight: 713 g
Dimensions: 246 x 190 x 19 mm