Sabotage: How to Silence Your Inner Critic and Get Out of Your Own Way (Hardback)Emma Gannon (author)
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We all have a relationship with self-sabotage, a tendency to put barriers in the way of our progression and our happiness - at home and at work, both on and offline.
Sabotage is a book about challenging these behaviours, digging a little deeper into why that unhelpful voice can creep up on us. Procrastination, jealousy, inner critic: how can we overcome these obstacles? How do we stop getting in our own way?
Exploring real-life stories of success and setbacks from leading cultural voices, Emma Gannon searches for experiences, solutions and ways to look differently at what's really holding us back.
This is the handbook you need to slay your own sabotage.
Publisher: Hodder & Stoughton
Number of pages: 128
Weight: 150 g
Dimensions: 180 x 114 x 14 mm
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This is a short mind therapy book which looks into what self-sabotage is and how we can overcome it. I found this book very interesting and helpful and I will put into practice the tools that the author has... More
“Lessons on how to counter self sabotage in every day life”
Sabotage is (unsurprisingly) about sabotage, self sabotage and how to counter this in every day life. A short and sharp book that I think it would be brilliant for those in their early twenties / people starting their... More
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